What Do You Do When You Acheive All Of Your Goals?


It has been awhile since I have posted.  I have been so focused on my family and building my business, that I have let my meanderings of my mind sit by the wayside.  

I still spend much of my time doing the same things.  Now that I’m in my 3rd trimester, I don’t spend nearly as much time running. I do look forward to returning to trail running after the 4th trimester is complete!  I so desperately want to do a half marathon and a triathlon.  

To be completely honest, I’m deeply happy.  I’m so grateful with my life right now, that I don’t know that there is anything I would want to change.  I have finally hit a point of flow, synergy, and just love.  I’m grateful each day I get to wake up next to my husband and have the opportunity to be with my children.  I’m so excited to meet our precious new baby.  

I’m content.  I’m at peace.  I appreciate every moment I am given.  

I get to take my son on adventures to the local nature centers.  We spend time hiking trails in the woods.  My husband and I lay in bed and cuddle at night, filled with laughter and love.  He looks at me with awe and wonder as my body changes to support our growing child.  I look at him with complete gratitude for who I have pledged the remainder of my life to.  

We are in great physical health.  We are emotionally stable.  We are financially stable, but still working on building our assets and wealth to give more to others.  I want to let my light help others ignite their own.  

I am in awe at how far we have grown and changed in just a year.  I mean, many of you read my blog last year, and it was just disastrous. It felt that way at the time anyway.  It was all just blessings working very hard to manifest in our lives. God works in mysterious ways, right?  I never envisioned this as our future a year ago.  I couldn’t have believed it was possible at the time.  

So, I think I have finally hit that stage where I am ready to expand my circle of influence.  I have been tremendously blessed, and I want to share these blessings with others.  

If you had everything you wanted in life, what would you do? 

Welcome Goals of 2017

I don’t know about you, but I am more than ready to welcome 2017.  

One of my goals for 2017 is to match my income that I made as a therapist while working from home.  I didn’t make a lot, but I made enough to really help my family out. 

I recently hosted a web based goal setting class.  I am working through the steps that I also guided others through.  

It has been a very meaningful practice.  

Some of the questions I asked included:

  • What will make this year the most epic yet?
  • How badly do you want “IT?”

Having more financial freedom while prioritizing my family will make this year the most epic yet.  With another precious baby on the way, we are going to have to really reprioritize our budget.  I would love to increase the income we have available to us.  

I am working on expanding my business through life coaching, private kundalini yoga sessions, and essential oils.  They are all linked to improving quality of life through mind, body, and spirit balance.  


My “IT” at this time in my life means financial freedom to live the lifestyle my family desires.  

I will have the deepest sense of satisfaction of living the life I dreamed for myself and my children. I will have created a model of embracing and loving others just as deeply as I embrace and love myself. I will spread my love for all of humanity to every corner that it can reach.

I want this as badly as I want to breathe.  

Here is to 2017!

I Live and I Learn and I Live Again


I broke up with my EMDR counselor today.  

It was nothing personal.  She is a phenomenal counselor, possibly in the top two of all the counselors I have had the privilege of interacting with in my life.  

However, I couldn’t justify spending $140 a week, every week, to discuss our financial burdens.  It seemed counterintuitive to say the least.  At present, that is really the only significant issue we are facing.  That and finding time for ourselves and one another amidst parenting a 3 year old.  We’ve survived it once already, though, so we know it is just growing pains.  We roll with it easily most of the time.

I recognize that our financial burdens are still very privileged, such as finding it difficult to afford weekly sessions with some of the best counselors in the area.  Never the less, they are still burdens that require a lot of careful juggling and priority setting.  At the beginning of the month, we make a list of all of our goals and then we prioritize them.  So many of them just get transferred from one month to the next.  

I always wonder, with every action I take, am I self sabotaging?  

This is a huge concept in positive psychology.  Am I choosing to do this to serve me in the best way possible?  It’s kind of a scary concept, when you force yourself into complete responsibility for your actions.  One way or another, I will suffer consequences for my decision.  Will they be positive or negative?  

Considering what brought me into counseling this year, it’s a huge question.  Have I learned from my actions?  Will I repeat them?  Have I found the skill set I need to rise above reacting in similar difficult situations?  

I think so.  I certainly hope so.  If not, then I hope our marriage counselor will supply a decent safety net should anything difficult arise. 

All in all, though, there are so many other things that I value in my life right now.  I want to be able to have a homebirth.  I would love to move to a bigger house.  I find a lot of healing in kundalini yoga, which has the same purpose as EMDR counseling, removing negative emotions stored in the body.  I want my son to be able to attend his preschool that he loves so much. I am a foodie snob and will not eat anything other than high quality, local foods.  We have a monthly order with dōTERRA that we view as a huge investment in the health and wellness of our entire family.  My husband loves eating out with every ounce of his being, and I like for him to have that ability as often as he pleases.  

I am perfectly imperfect, and I am hoping this choice serves us in a tremendous way.  If not, well, I am good at failing big and turning around and recovering in a timely manner.  Big failures mean big lessons, right?  

Life is all about learning.  Learning happens with taking risks.  Fingers crossed for good results.